Ioga calida
Ioga calida est genus yogae quod ad exercitationes corporis in circumiectibus calidis humidisque factas spectat. Saepe cum modo exercitationis a Bikram Choudhury excogitato coniuncta, nonnullos describit modos yogae qui calorem ad amplificandam flexibilitatem singuli in posituris adhibent.[1][2][3] In climatibus frigioribus, yoga calida saepe calorem et humiditatem Indiae meridianae iterare conatur, unde multi yogae modi oriuntur.[4] Inter genera yogae calidae sunt:
- Yoga Bikram, ad Civitates Foederatas decennio 198 ineunte prolata et nunc genus yogae calidae latissime notum.
- Yoga Forrest, quae yogam asanam cum spiritualitate Indigenarum Americarum ad creandam spatium sudoris (Anglice sweat lodge) yogisticum in conclavi calificato miscet.[3][5]
- Yoga Potestatis, ex Ashtanga Vinyasa Yoga deducta, calorem ad iterandos circumiectus in Mysore adhibet.[6]
- Yoga TriBalance in circumiectibus aliquantulum calidioribus sed minus humidis quam Yoga Bikram fit.[7]
Notae
recensere- ↑ "Different Types of Yoga Today". Discover Yoga Online.
- ↑ "Hot Yoga". ABC of Yoga.
- ↑ 3.0 3.1 "Koreans are crazy about Hot Yoga". Korea Health and Body.
- ↑ Clark, DPT, Danielle. "What is the Real Buzz behind Hot Yoga and Bikram Yoga?". Boston Sports Medicine.
- ↑ "About Ana T. Forrest". Mossy Knolls
- ↑ "Ashtanga yoga, Power Yoga or Ashtanga vinyasa yoga". Holistic Online.
- ↑ "Hot Yoga – How Hot Is It?". Namaste Yogacharya
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