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== Somnia et Dyssomnia et Insomnia ==
{{main|Insomnia}}
''Dyssomnia'' ad mutationem somni, ''insomnia'' potius ad perturbationes referunt.
Anno 2021 [[Academia Americana Somni et Medicinae]] (AASM) mores qualitatis maioris somni commendavit<ref>{{cite journal |authors=Edinger J. D., Arnedt J. T., et al. |title=Behavioral and psychological treatments for chronic insomnia disorder in adults: an American Academy of Sleep Medicine clinical practice guideline |journal=Journal of clinical sleep medicine |year=2021 |month=Feb |volume=17 |issue=2 |pages=255-62 |url=https://pubmed.ncbi.nlm.nih.gov/33164742/}}</ref>. Commendationes sunt:
* Psychotherapie cognitiva somni
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